Here is a list of a few of my favorite juices that I make with my Omega J8006. I normally juice in the morning and at night with my dinner. With so many people juicing for weight loss, it's easy to get confused and misinformed by others, especially if you're new to juicing.
It's important to do more than just juice for weight loss. You'll find a lot of people starting on a juice fast and losing weight, while others juice to add healthy nutrients to their diet, which aids in weight loss.
I hope this help with your goal either to a flat tummy, detoxing or just for a healthy diet.
Morning Glory
Beets
Carrots
Orange
Directions: Process all ingredients in a juicer, shake or stir and serve
Red Tangy Spice
Carrot - 5 large carrot
Beets- 1 beet
Celery - 2 Stalk
Spinach- 2 cup
Lime - 1/2 lime
Ginger - 1 thumb or 1/2 thumb
Directions: Process all ingredients in a juicer, shake or stir and serve
Sunset Blend
Apple- 2 apples
Beet- 1 or 1/2 of beet
Carrot - 1 or 2 carrot
Orange- 1 orange
Sweet Potato- 1 or 1/2 of sweet potato
Directions: Process all ingredients in a juicer, shake or stir and serve
The Liver Scrubber
Carrot- 2 or 4 apples
Apple - 1 or 2 apples
Beet - 1 or 1/2 beets
Celery - 1 stalk
Ginger - 1/2 thumb or smaller
Directions: Process all ingredients in a juicer, shake or stir and serve
Turmeric Sunrise
Apple - 2 apple
Pear - 2 pears
Carrot - 3 carrot
Celery -2 or 3 stalk
Lemon - 1 or 2 peeled lemons
Turmeric- 6 thumbs or less if desired
Ginger - 1/2 thumb or less if desired
Directions: Process all ingredients in a juicer, shake or stir and serve
Radiant Red
Apple - 2 apples
Carrot - 4 or less depending on your tasting
Cucumber - 1/2 cucumber
Orange - 1 peeled orange
Beet - 1 beet or depending on your tasting
Kale - (optional) 2 leaf
Ginger - thumb or smaller depending on your desired.
Directions: Process all ingredients in a juicer, shake or stir and serve
Khadine's Green Workout Juice
Apple - 2 apples
Cucumber - 1/2 cucumber
Kale - 3 leaf
Celery - 2 Stalk
Lemon - 1/2 peeled
Dandelion - 1 cup chopped
Directions: Process all ingredients in a juicer, shake or stir and serve
Full of Kale-cium
Kale is rich in vitamins and minerals such as calcium, potassium and iron. This makes it perfect for juicing!
Apple - 2 or 3 apples
Carrot - 3 carrot
Kale - 4 leaf
Red Bell Pepper - 1 red bell pepper
Cilantro - a handful or less depending on your desired
Collard Green - 1 cup chopped
Directions: Process all ingredients in a juicer, shake or stir and serve
Rock to Beet
Pear - 3 pears
Beet - 1 beet
Raspberry - 1 cup
Lemon - 1/2 peeled lemon
Directions: Process all ingredients in a juicer, shake or stir and serve